Everyone loves having a healthy looking smile. Being able to spread back your lips and impress people with those pearly whites is one of the best feelings you can have. A person’s smile is often their best feature, since it indicates a certain amount of joy and happiness. It makes you seem so much more approachable, as well. I try my best to keep my smile bright, and make regular visits to my favorite dentist where I live. He always stressed the important of keeping a healthy smile – and I tend to listen to people who have been successful in their fields for a great deal of time.
However, if you’re not careful, you could quickly find yourself without a healthy smile. Luckily, keeping your smile healthy isn’t particularly difficult. However, you do have to be dedicated. You can’t simply leave it alone for weeks on end, and then presume your teeth and your smile will be healthy. Quite the contrary! Maintaining a healthy smile involves doing work on your smile daily. It’s not difficult work, but it is work that has to be done consistently. Without this work, your smile will soon look dull!
So how do you keep a healthy smile? Brushing your teeth twice a day is the obvious start. Don’t just rub the brush over your teeth, however! Make sure you’re gently rubbing the bristles in a circular motion. It should take at least two minutes to fully brush your teeth. Make sure you’re also brushing the backs of your teeth. And if you have teeth that are slightly set back from the rest, make sure you take a few moments to get into the crevices. Food and plaque could easily be hiding there in the crevices, so if you don’t take a few moments to really get into them, you could wind up with a cavity!
Don’t forget to floss, either. Many people dislike flossing because it can hurt, but if you’re careful, it’s not that bad. The trick is to make sure you’re not rubbing the line of floss directly on your gums. Instead, simply make sure that you’re rubbing the string of floss on the base of your teeth, and in between your teeth. That way, you’re not causing damage to your gums and you’re not having to deal with the pain of rubbing stiff string over your sensitive flesh.
Retaining a healthy smile isn’t difficult, but it is something you have to work on. If you don’t brush and floss consistently, bad things can happen. So make sure you’re doing everything you can to retain a healthy smile. Otherwise, you might find yourself without the teeth you need before long.
Here is the location of my the dentist I was talking about above. If you choose to use him, make sure you tell him I sent you